My flu/cold fighting remedy!

My super juice I created this morning after I felt my throat getting sore…

This is packed with super fruits and spices that are anti-inflammatory and packed with anti-oxidant power!

Just blend up….

1 cup of spinach
1 tsp of turmeric powder
1 tsp of flax
1 handful of mangoes (I used frozen)
1 cup of water and a few ice cubes
Cut up ginger about the size of your thumb

Blend that baby up and reap those amazing health benefits! Not to mention it tastes pretty good!



3 thoughts on “My flu/cold fighting remedy!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s